You can make the simple changes to find
- more energy
- better sleep
- less pain
- glowing skin
- clear mind

It really can all be connected to your gut. Come learn simple and impactful tricks or habits to allow your body to repair, even thrive. And improve the quality of your life.

Join me and other informative speakers at this year's Ability Expo, taking place at the Roundhouse Community Centre in Yaletown.

You will receive some clear steps and hopefully the motivation you need to make a change right away.