About

 

HI! I’m Christina

Hi – I’m Christina. Thank you for visiting. I’m happy to share a little bit about myself and how I came to create Dragonfly Thrive.

I am a Registered Holistic Nutritionist as educated by the Canadian School of Natural Nutrition. It took me some time to realize that I could actually pursue a career that allowed me to nurture, educate and feed people. I thought that was called “parenting”.

Prior to starting Dragonfly Thrive, I owned and operated a couple businesses; a corporate consulting group and an executive suites company on Bay Street in Toronto for 6 years. Before that, my first foray into the world of health and wellness was a 5-year stint in management and personal training with Canada’s largest fitness company, GoodLife Fitness Clubs. And some 20+ years ago, I received a Bachelor of Science, Biology, from the University of Waterloo with a focus on nutrition and genetics.

I have had some great adventures in work and life, and it has been a bit of a journey to get here. Now as a mother of 3 young boys, I have found my passion in supporting others through nutrition and lifestyle consulting.

There are uncomplicated and powerful choices that are best for you. Small corrections will go a long way toward helping you bring your body back into balance and optimizing your health.

Contact me to start developing your personalized action plan: to address any current health concerns or to simply be proactive with your own wellness.

 
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I can help you:

  • balance your hormones;

  • support recovery from illness or injury;

  • improve digestion and gut health;

  • lose weight or shift toward a new diet;

  • ease anxiety and depression; and

  • age with vitality.